Nutrition plays an important role in optimising macular health and reducing the risk of age-related macular degeneration.
A healthy, well-balanced diet, which includes eye-healthy foods, is good for overall wellbeing as well as your eyes.
This free fact sheet outlines the nutrients that support a healthy macula, and how to incorporate them in your diet.
You can download the fact sheet, or order a copy to be sent to you via mail.
